Mind & Move – A Youth Wellbeing Experience

Mind & Move is a free two-day wellbeing experience designed to help young people aged 12–17 relax, get active, connect with others and learn practical skills to support their wellbeing.

Thursday 8th October

  • 10 am to 12 pm Healthy Cooking Workshop with Grow Cook Eat WA
  • 1.30 pm to 3 pm Walking Trail in Capel. Bus pick-ups are available from Dalyellup, Boyanup and Capel.

Friday 9th October

  • 11 am to 11.45 am & 12 pm to 12.45 pm Yoga with Glimmer Yoga
  • 1 pm to 3 pm Glass Tumbler Art & Pizza with Bec from Peppy Project

Young people can attend one activity or join us for the full two-day experience. All activities are free, with registration preferred for each session.

This event was funded by the Western Australian Association for Mental Health as part of Mental Health Week 2026.

Mind & Move Registration Form